Pimples are small glands or skin problems caused by fat gland, which are infected by germs and then inflamed. And, then the secretion fills its surface, basically the pimples show themselves in two groups of white head and black head which has a bad effect on beauty. How to get rid of acne (pimples) with natural ways are not hard if you have a good lifestyle. Anything that weakens the immune system of the cells will cause pimples.
What causes Acne?
Constipation and pimples can be directly related. This illness can cause pimples and acne because it can accumulate toxins. When the liver is exposed to high volumes of toxins and waste, it is possible to excrete it through the skin. When toxins are trapped in the stool for long time, the toxins will be absorbed by the stool again.
If you eat high-fiber foods, drink lot of water, exercise, do yoga to relieve stress, on the other hand use laxatives to aid bowel movements. Another effective method in this regard is the consumption of coconut oil or olive oil.
2. Menstrual disorders
In the menstrual cycle, the hormones estrogen and progesterone change. Also, the mood and physical states of a person change, the skin and hair are also affected by hormones on the whole, lose their freshness. During this time, progesterone increases and affects the both skin and hair.
During menstruation, the skin become oily due to elevated progesterone hormone. On the other hand, stress and insomnia or taking different medications during this period can increase the acne or pimples. Even in some cases, there is darkness around the eyes that is quite temporary.
Cleaning the liver and intestine is the first step to treat facial pimples, you should also avoid eating foods containing artificial colors and preservatives. As regards, another function of the liver is disable Androgen, Androgen is hormone that stimulate sebaceous power, so that skin fat can be secreted, as the amount of this fat increases, liver function declines. After all, these condition also cause the inactivation of Androgen in a timely manner. Eventually, it causes excessive irritation of the sebaceous glands, and therefore produces more fat. On the whole, one of the most important causes of pimples (acne) is lack of regulation of the body’s hormonal system and excessive secretion of fat.
Since pimples strengthens the immune system, our goal is not to completely eliminate it, rather our aim to control the severity of the disease and its complication, such as deep wounds.
Proper nutrition is important in the treatment of acne and pimples, as it improves the function of the liver and skin cells. Avoid eating too much fatty foods and canned foods. Removing pimples worsens the situation, because this will spread the contaminated material to other part of the skin. On the other hand, some skin cleansers such as soap that contain harmful chemicals can cause pimples and other skin diseases on their skin.
Never sleep with makeup so, wash your skin with lukewarm water before bed and massage the detergent with a circular motion on your face and finally, use a soft and clean towel to wipe it off.
How to get rid of Acne
1. Get rid of Acne (pimples) with Cinnamon mask
Use this mask to relieve redness and inflammation of the skin. Cinnamon mask is also very effective in killing bacteria. After that, the antibacterial property of cinnamon multiplies with honey. You can easily make this mask at home and avoid the growth and proliferation of acne and bacteria on your face.
How to use
- Combine 2 tablespoons of honey and 4 teaspoons of cinnamon to create a soft paste
- Cover the areas with acne with this paste
- Wash your face after 1 to 2 minutes
- By cleansing your skin of bacteria, you can eliminate pimples
2. Get rid of Acne (pimples) with baking soda mask
Baking soda in addition to having to deal with acne, on the other hand is useful in cleansing the skin and removing excess fat from acting on it as well. It also removes dead cells from your skin.
Secondly, to help eliminate dead skin cells, just combine a little water, baking soda and lemon juice.
How to use
- Combine 2 tablespoons of baking soda with 2 tablespoons of water and 2 teaspoons of lemon juice
- Apply the resulting paste on acne-prone areas
- Take 1 to 5 minutes to kill the bacteria
- Rinse your face with warm water
The pH of the baking soda is very high, so you should not use this mixture too much. Finally, apply it on your skin 3 times a week and after use, be sure to get a good moisturizer.
You can also use this recipe to make a good peeling, just remove the lemon juice. To kill dead cells and open clogged pores, apply this compound on your skin and then wash and dry with warm water.
3. Get rid of Acne (pimples) with Clay mask
It may sound a bit strange, but clay is great for the skin. For example, Bentonite, which is a fine clay, can cleanse the skin well and is also useful for its antibacterial properties to relieve acne. For instance, green clay is good for oily skin or white clay (kaolin) for sensitive skin.
How to use
- Combine 2 teaspoons of clay (of any kind) with 4 teaspoons of organic raw honey
- Add enough water to make a smooth paste
- Apply the mask on your skin for 5 minutes and then rinse your face with warm water
Continue to use this mask 1 or 2 times a week.
Cinnamon and Aloe Vera mask to prevent acne
Aloe Vera has antioxidant and anti-inflammatory properties. Therefore, it should be included in the list of face masks to eliminate acne. This plant gradually disappears as the collagen production in your skin disappears. Cinnamon contains antimicrobial properties, so it can enhance the effectiveness of this mask. Honey can also eliminate dry skin.
This face mask is also an effective treatment for removing pimples and can help you easily remove blackheads. However, aloe Vera is not suitable for sensitive skin. You should test this mask on a small area of your wrist and see how your skin responds. If you feel burning, you should wash it immediately.
How to use
- Mix 1 teaspoon of raw honey, 2 teaspoons of cinnamon, 2 teaspoons of Aloe Vera
- Spread the resulting paste on your skin
- Massage it on your skin for 1 or 2 minutes
- Let it stand for 5 minutes
- Rinse it off with lukewarm water