Beauty Tips for Women by Sahar

3 Advantages of Exercise and Its Effect on Human Body

During research on people over the age of 50 years old, scientists found out: those who have been practicing simple exercise since the age of 50 are living

Diet

Natural Stress Relief: 4 Foods That Make Your Mind and Body Calm

Stress and anxiety are common emotions we may experience many times in our lives. But when the stress is severe, strong, and out of control, it can cause

Diet

How to Increase Brain Power: Try These 8 Foods

Is there anyone who wouldn’t like to remember everything that they see, hear and read? Human beings are doing new things to increase brain power and enhance memory

Diet Lifestyle

How Much Sleep Do I Need to be Healthy?

The answer depends largely on our age generally, babies sleep about seventeen hours a day. On the other hand older children only need nine or ten hours of

Diet Lifestyle

How to Sleep Better: Try These 5 Healthy Foods

Humans increase their physical and mental strength depending on what they eat. After water and oxygen, food is the most important component of growth and development. On the

Skin

How to Get Rid of Acne (Pimples) With Natural Ways

Pimples are small glands or skin problems caused by fat gland, which are infected by germs and then inflamed. And, then the secretion fills its surface, basically the

Jujube Fruit (Red Date): 5 Health Benefits on Your Body and How to Use It

9 Fantastic Health Benefits of Ginseng and the Way To Use It

9 Essential Tips for Girls on How to Dress Nice and Look Great

8 Anti-aging Foods That Make You Look Younger

3 Advantages of Exercise and Its Effect on Human Body

3 Advantages of Exercise and Its Effect on Human Body

Natural Stress Relief: 4 Foods That Make Your Mind and Body Calm

How to Increase Brain Power: Try These 8 Foods

How Much Sleep Do I Need to be Healthy?

How to Sleep Better: Try These 5 Healthy Foods

How to Get Rid of Acne (Pimples) With Natural Ways

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Latest posts

Jujube Fruit (Red Date): 5 Health Benefits on Your Body and How to Use It

9 Fantastic Health Benefits of Ginseng and the Way To Use It

12 Valentine’s Day Gift Ideas and Activities for Him & Her – Fall in Love With Your Other Half!