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Sahar Beauty Tips
  • Home
  • Beauty
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  • Lifestyle
  • Skin
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  • Contact
How to sleep better
Diet Lifestyle

How to Sleep Better at Night Naturally: Try These 5 Healthy Foods

Humans increase their physical and mental strength depending on what they eat. After water and oxygen, food is the most important component of growth and development. On the
8 Anti-Aging Foods That Make You Look Younger and Beautiful
Beauty Diet

8 Anti-aging Foods That Make You Look Younger

Nutrition plays an important role in the beauty of people. For this reason, some nutrients make the skin and face more beautiful. Healthy nutrition can increase longevity, it
Natural Stress Relief
Diet

Natural Stress Relief: 4 Foods That Make Your Mind and Body Calm

Stress and anxiety are common emotions we may experience many times in our lives. But when the stress is severe, strong, and out of control, it can cause
How To Increase Brain Power
Diet

How to Increase Brain Power: Try These 8 Foods

Is there anyone who wouldn’t like to remember everything that they see, hear and read? Human beings are doing new things to increase brain power and enhance memory
How much sleep do I need
Diet Lifestyle

How Much Sleep Do I Need to be Healthy?

The answer depends largely on our age generally, babies sleep about seventeen hours a day. On the other hand older children only need nine or ten hours of

About me

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My name is Sahar. I have been interested in beauty and sport for long times, I studied lots of books and press based on it. I am eager to show you my experience and data that is related to beauty.

Latest posts

How to Sleep Better at Night Naturally: Try These 5 Healthy Foods
Diet, Lifestyle

How to Sleep Better at Night Naturally: Try These 5 Healthy Foods

How to Straighten Hair Naturally at Home Permanently
Hair

How to Straighten Hair Naturally at Home Permanently

Lifestyle

How to Beat Boredom at Home Alone

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